Coming Back To Your Sensual Self
A free guided meditation to slow down and surrender to the deliciousness of what it means to be human.
Life happens so fast when we don’t pay attention. In the day-to-day we can easily forget that we are all sensual creatures.
I created this meditation for you to remember and reconnect with that part of yourself; to engage with this bountiful life through all your senses and taste the sweetness of your own aliveness.
Feel free to come back to this as a daily practice or as an occasional refresher. I also recommend trying this as a gentle opener (with a partner) before sex.
What You’ll Receive
A 25 Minute Guided Meditation
This meditation is based on body awareness, nervous system regulation, and my own practice and experience working with the body and sexuality. May this meditation juice you up softly.
An invitation to be curious
What does our practice look like when we’re not chasing a goal? This is an invitation to be present with your breath & body, letting yourself be guided through a journey of the sensual body.
Space for connection
True connection with others begins when we are connected to ourselves. How often do you meet your sensual self? Notice what shifts in your relationships when you make it a habit.
A Little About Me
I'm Cleo King, intimacy coach and educator supporting people in reconnecting with their body’s wisdom and sexuality and in deepening their relationship with themselves and with others.
My work centers on sensuality, somatics, and undoing shame, creating spaces where people can meet themselves more fully and deeply.
I believe that reclaiming pleasure is not only essential for a fulfilled and self-determined life, but also a radical act that can transform the world.